Here and Now

Age bhi janena tu.. pichhe bhi janena tu.. jo bhi hai bas yehi ek pal hai. ( You do not know what lies ahead.. nor what happened earlier.. whatever there is, there is only this moment)

I am reminded of this song from the Hindi movie Waqt now that the topic of present moment has come up. Of course we understated that we do not know what will happen in future. But the song says  you do not know the past. In a way, even though we know some events of the past, we do not know how to put it in right perspective. If you tell your story to five people, each may interpret it differently. Some one will say that whatever happened,  happened for good. Someone may say how miserable it was. In a larger context, we are not sure how much myth and propaganda material go into the making of what we officially read as history.

In fact, the concept of present moment is not new. Our ancients were not only familiar with this concept,  but also devised many methods to bring the mind to here and now.

Hindu rituals of worship begin with the customary sankalpa. It starts with something like this: In sweta varah kalpa …. in Jambudwipa (Indian sub-continent) … in the country of Bharatabarsha …. in so and so state, in so and so place, on so and so day, at so and so time ……. It starts with the higher  denomination of place and slowly brings our awareness to the present place. Same way it starts with a bigger expansion of time and brings our awareness to the present. The time and place are put in proper context. If one follows this sankalpa, our awareness is brought from the vastness of time and space to here and now at the end.

sankalpa_mantra

If you have attended any evening arati at any of the temples, especially the Ganga Arati at Varanasi or Haridwar,  you must have experienced that the overall ambiance crated by sights, smells  and sounds act  as a kind of shock therapy to hammer out your wandering mind out of its dwellings in past or future.

You may also read: One life is not enough, yet for now this moment is enough unto itself

It is said that the symbol of Jesus on the Cross indicates the importance of present over past and future. The horizontal line of the cross representing past and future is much shorter than the vertical one representing the present. The Buddhist practice of mindfulness aims at bringing the awareness to here and now. So are many of the meditation techniques and yogic practices.

Since ancient times,  volumes have been written and spoken revolving around the importance of living in the present moment. In spite of all these talks and practices, scientifically speaking, the elusive present moment is just a concept,  like the geometric concept of line or point that have no real existence.  Time is a continuum. The moment I say moment, the moment is already gone.

However, it is a useful concept to rid the mind of the unpleasant feelings that comes from dwelling too much in past or future. To a certain extent, it is good to take the mind to past and learn the lessons it taught. It is equally good to have fixed goals and have a vision and know where one is going. It is only when the mind is too much anxious about the future or obsessed with the regrets of the past that one does a lot of harm to one self.

Here again I am reminded of another old Bollywood hit and let me conclude this post humming it:

Ae bhai ! jara dekh ke chalo.. age hi nahin pichhe bhi.. daen hi nahin baen bhi ….upar hi nahin  niche bhi

Ae bhai! jara dekh ke chalo


Indian Bloggers

20 thoughts on “Here and Now

  1. I love both the songs that you have mentioned in the post. Travelling, meditation and yoga helps me to savor the present moment. I went to ISKCON Mayapur on October this year and attended the evening Aarti which had a magical ambiance that encouraged everyone to be in present moment. The trick as you said is not be too anxious for future and also not regret about past incidents.
    Great post 🙂

    Liked by 1 person

  2. In the book, Tale for the Time Being, Jiko, the grandmother gives the advice to her son and grand-daughter – To live, for the time being…..To what extent is it achievable is something I often wonder…….the mind wanders, thoughts are out of control….A thoughtful post on the prompt….

    Liked by 1 person

  3. Wow!!! Never thought, the concept of present moment could be explored this way!! fantastic!! each word is actually so penetrating to mind. more than a excellent read, it actually entered into my psyche. I mean it felt as if u r actually saying me how to live life…Thank you for that!! too good!!

    Liked by 1 person

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