Shradhavan labhate Jnanam - One who is curious gains knowledge Jnana yoga is translated as the yoga of the knowledge and knowledge is associated with lots of information. A person who has lots of information is considered to be knowledgeable. A person may have all the knowledge of the world, but the question may not … Continue reading Jnana Yoga vs Bhakti Yoga
Integral yoga
In Bhagavad Gita Lord Krishna has elaborated upon many types of yoga with lots of emphasis on jnana yoga, bhakti yoga, and karma yoga. Those who are into jnana yoga or bhakti yoga usually don't use the word yoga. In stead they may use words like bhakti marg (way). There are good reasons for doing … Continue reading Integral yoga
Human body – the yogic anatomy
image credit : i stock photos Students of modern medical sciences study human body as comprising of various gross elements like bone, flesh, blood etc. Even the mind has corresponding gross particles. Ayurveda goes a little subtler. It recognises body as being consisting of gross as well as subtle elements like batta, pitta and kapha. … Continue reading Human body – the yogic anatomy
Golden attitudes towards people around us
मैत्रीकरुणामुदितोपेक्षाणां सुखदुःखपुण्यापुण्यविषयाणां भावनातश्चित्तप्रसादनम्॥३३॥Maitrī-karuṇā-mudita-upekṣāṇāṃ sukha-duḥkha-puṇya-apuṇya-viṣayāṇāṃ bhāvanātaḥ citta-prasādanam. (Patanjali yoga sutras 1:33) People around us can be a source of help. They can be a source of distress. Sometimes they effect us by doing something to us. Sometimes, without doing anything directly to us, they can be a source of mental trouble. You must have experienced this. … Continue reading Golden attitudes towards people around us
Five sources of all our miseries
अविद्यास्मितारागद्वेषाभिनिवेशाः क्लेशाःavidya-asmita-raga-dwesha-abhiniveshah kleshah image credit : Istockphoto These principles of Patanjali are not only applicable to yogic life, but also to worldly goals. Patanjali says that there are only five sources of all our miseries. There are five and only five sources. All our miseries can be brought under these five categories. First one is … Continue reading Five sources of all our miseries
Eight Limbs of Yoga
यमनियमासनप्राणायामप्रत्याहारधारणाध्यानसमाधयोऽष्टावङ्गानि॥२९॥Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi - are the eight limbs (Yogasutras - 2:29) image credit : unsplash The first section of the Patanjali Yoga-sutras was Samadhi Pada . It describes the ultimate destination of Yoga. After 'where to go', logically speaking 'how to go there' should be told. The second section of … Continue reading Eight Limbs of Yoga
Defining Yoga
After going thorough my previous posts in this BlogChatterA2Z series, the reader by now must have got some idea about yoga. Now it is time to explore the formal definitions of yoga. According to Maharshi Patanjali: योगश्चित्तवृत्तिनिरोधः - Yogaschittabritti Nirodhah If the reader is clear about the Sanskrit words chittah, britti and nirodhah, there is … Continue reading Defining Yoga
Common Yoga Protocol
This post is for the reader who is in a hurry to have a little taste of yoga. In my previous posts I explored certain aspects associated with the philosophy of yoga. But yoga has been mostly promoted as a kind of healthy lifestyle choice. Many want to keep it that way - just a … Continue reading Common Yoga Protocol
Begin with the end in view
अर्जुन उवाच: स्थितप्रज्ञस्य का भाषा समाधिस्थस्य केशव।स्थितधीः किं प्रभाषेत किमासीत व्रजेत किम्।। Arjuna asked: O Keshava ! How would you define a sthitaprajna who is established in samadhi? How does he talk? How does he sit? How does he walk? The ancient text on yoga which is most talked about is The Yoga-sutras of Maharshi … Continue reading Begin with the end in view
Arjuna’s Despondence
सेनयोरुभयोर्मध्ये रथं स्थापय मेऽच्युतO Achyuta ! Place my chariot at the middle of both the armies. You may wonder - what has Arjuna, or for that matter the Bhagavad Gita to do with yoga? Let us not forget that the first chpter of the Bhagavad Gita is named as Arjuna Vishada Yoga, the second chapter … Continue reading Arjuna’s Despondence
PEBBLES AND WAVES 